"Ow! My aching back!" is a phrase one would expect to hear from an aging parent, not a healthy school-aged child. Education - Health - Backpack - England - Nutrition

FRIDAY, SEPT. 3

MONMOUTH —On Thursday, I lay down on the chiropractic table in the back room of Monmouth Chiropractic. Chiropractor Alan Phillips adjusted my back. "Have you ever been in an accident or experienced back pain," he asked. "No," I said. He used an electrical massager to loosen my shoulders and back. He followed my spinal column searching for irregularities. He popped my shoulder and rotated my back.

American Red Cross Blood Drives -- Martinez: 10 a.m.-4 p.m. Contra Costa Regional Medical Center, 2500 Alhambra Ave. Appointments, 800-733-2767, www.redcrossblood.org (code: ccrmc)).Walnut Creek: noon-5 p.m Sept. 8. John Muir Medical Center, Ball Auditorium, 1601 Ygnacio Valley Road. Appointments, 800-733-2767, www.redcrossblood.org (code ...